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Foundations Course

Our Foundations course provides the tools and knowledge needed to fight effectively.

This course includes 12 lessons, held at a weekly pace of one session per week.

Specific core topics are covered, in order for you to rapidly learn and grow. 

Whether you're interested in self defense, looking to compete, or anything in between.

All fitness & experience levels benefit from taking this course.



$2000 CAD (one-time)

for Individuals

$3500 CAD (one-time)

for Groups of (2-4)

Training Session

Private Training

Get 1-on-1 coaching, or group coaching from your instructor.

Whether you are looking to learn alone, or learn with friends and family... we've got you covered.

Individual sessions are for 1 person, while group sessions accommodate 2-4 people.

Great fun for couples, families, and friends.


$85 CAD (hourly)

for Individuals

$150 CAD (hourly) 

for Groups of 2-4

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