Our Foundations course provides the tools and knowledge needed to fight effectively.

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This course includes 12 lessons, held at a weekly pace of one session per week.

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Specific core topics are covered, in order for you to rapidly learn and grow. 

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Whether you're interested in self defense, looking to compete, or anything in between.

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All fitness & experience levels benefit from taking this course.

 

Pricing:
 

$2000 CAD (one-time)

for Individuals

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$3500 CAD (one-time)

for Groups of (2-4)

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Get 1-on-1 coaching, or group coaching from your instructor.

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Whether you are looking to learn alone, or learn with friends and family... we've got you covered.

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Individual sessions are for 1 person, while group sessions accommodate 2-4 people.

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Great fun for couples, families, and friends.

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Pricing:
 

$85 CAD (hourly)

for Individuals

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$150 CAD (hourly) 

for Groups of 2-4

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