The Foundations course teaches, and enhances your understanding of essential boxing concepts.

The course ensures your grasp of: Footwork, Punching, and Defense.

Although the same topics are covered with everyone... Each person has a unique experience; since focus is put into the areas most relevant to you.

This is why anyone who takes our course benefits from it (beginner, advanced, or expert).

This is a 12-week course, set at a weekly pace (1 hour lessons).

By the end of the course you will understand how to fight. Whether your focus is self defense, competition, fitness, or appreciation of boxing.

This course is offered to individuals at a price of $2000.

For groups of 2-4 people who book, the price is $3500.

When you complete your course, you will have gained:

• the knowledge & understanding you need​

• the confidence and self esteem you need

• the technical skills and abilities you need​​

A trainer will come to you, so lessons are easy and convenient.